Dehydration: “Losing too much water from the body as a result of not getting enough to drink.”
Older people are in increased risk of dehydration of age-related changes.
Recommended daily fluid intake for older people is 2L for men and 1.6L for women.
Warning signs:
Dry mouth,
Cracked lips,
Sunken eyes,
Dark Urine
Needs help drinking from a cup or glass
Has trouble swallowing liquids
Is easily confused / tired
Offer more drinks more frequently
Offer drinks earlier ini the day, including before breakfast
Using small cups, glasses or mugs
Do not rely on residents asking, but pro-actively offer them
Promote the intake of fluid with medication
Encourage drinking in a social, pleasant environment
Find out residents preferences for drink types
Involve all staff, including care staff, cleaning and catering staff
If a resident has trouble to swallow liquids use gelatin to set the liquid and serve as a snack
